Exams can be periods of stress for both kids and parents. Children are swamped with assignments and constant revision. With hours spent pouring over the books, many kids lose their appetite for regular meals. Some others endlessly nibble or gorge on foods that are higher in fat, sugar or salt to cope with the increased stress.
 
Ensuring that healthier meals and snacks are available is a priority for every concerned parent. With a little parenting, you can turn up attractive and delicious snacks that your child will eat to beat the exam fever.
 
Click here for easy-to-prepare recipes to beat the exam blues with Gardenia's breads.